Media Appearances

  • “Prema beautifully highlights how it is possible to transcend our fear and fully surrender who you thought you needed to be and embrace your true authenticity.”

    Nicky Clinch

    Host of the ‘Soul Surgery’ Podcast

  • “Prema shares her incredibly inspiring journey of spiritual awakening & renunciation of everything she owned, to walk her truth & find her greater purpose.”

    Samantha Ruberto

    ‘Hello BeYoutiful’ Podcast

  • “Prema is a fascinating woman with a great vision & an exciting story. She left everything behind to live her highest self & deeply engage with others in true authentic connection.”

    Dana Schwandt

    ‘IchGold’ Podcast

  • “Hear how the awakening that Prema experienced along her 20,000 mile vision quest, led her to find her calling as a Transformational Mentor, Spiritual Guide and Somatic Coach. ”

    Jennifer Spor

    ‘Awake & On Purpose’ Podcast

  • “17 years ago, Prema had a life-changing spiritual awakening & went on a long walking pilgrimage. Hear her amazing journey & how she found her authentic self.”

    Patricia Lohan

    ‘Live Your Dreams Awake’ Podcast

  • “Prema shares that the more you can step into all that you are & stop telling yourself that you’re not enough, that’s when a massive shift happens.”

    Anna Parker Naples

    ‘Entrepreneurs Get Visible’ Podcast

  • “On today’s show, we talk about really unique ways to discover the mystical path & discover the true self. Prema Gaia has one of the most extraordinary stories of anyone I know.”

    Scott Catamas

    ‘Awakening World Show’

Beautiful Soul, Welcome!

My name is Prema and I’m a somatic coach, meditation guide, transformational mentor and visionary writer.

Over the past 25 years I have traveled the world collecting tools, knowledge and best-practices from a wide variety of modalities and wisdom traditions to support people along the journey of self-empowerment, embodiment and growing into their fullest and most thriving potential. So they can contribute their unique gifts, wisdom & talents in service to our awakening global collective, in a fulfilling & impactful way.

My work has been featured in many international publications and popular wellness platforms including Saged App, Insight Timer, Aura, Spirituality & Health, Sage Woman, Conscious Dancer, HealthWise and Odyssey Magazine.

I acknowledge the Boruca and Bribri people as the traditional owners of the land where my work is founded

and I pay my respect to all Elders.